For dry curly hair, start with the product through mid-lengths and ends. Use less near the roots, then adjust based on how your hair feels after rinsing.
Use it as a mask
After shampooing, apply through the lengths and ends. Let it sit while the hair softens, then detangle gently and rinse well. This is usually the best route for dry, frizz-prone curls that need help with manageability.
Use it as a conditioner
Use a smaller amount when the hair only needs light softness. This can work when you do not want a full mask step but still want some slip.
Use it as a leave-in carefully
Some people use Hair Food as a leave-in, but be careful with quantity. Start tiny, focus on ends, and avoid using too much if your hair gets weighed down or coated easily.
My family routine angle
In the Garnier Cocoa Butter review, I explain how it helped with dry, tangly, frizz-prone curls in a real family routine.